Mindfulness – A'ishah K.

Two Months Without Socials

17 February 2024

Since my last post, there have been some updates worth sharing. I’m feeling much better these days, Alhamdulillah. Remember those backaches and shoulder pains? Well, I’ve now made exercising a...

Mindfulness

Hope in Times of Struggle

30 July 2021

It hurts when I try to talk about my struggles, and some people think I have no right because I might be one of the privileged ones. Alhamdulillah, I still...

Daily Journal, Mindfulness

Navigating Overwhelm in the Year of Growth

6 March 2020

2020 has been a whirlwind of new beginnings for me. I started on too many things at once, leaving me feeling overwhelmed. What are these pursuits, you ask? Let’s break...